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coconut water blueberry smoothie

Kick start your day with this fresh fruits nutritious, rich in fiber, and an antioxidant smoothie. I used to make it with coconut water, but I recently received samples of macadamia nut milk from a company called milkadamia and fell in love! Usually, mornings are full of hustle and It’s so hot here that instead of preparing anything for breakfast, I want a refreshing smoothie which is filling too. Love this recipe. I'm here to share experiences and tips on how to create a mediterranean inspired diet and lifestyle in a hectic home. Overnight Oats With Greek Yogurt | Breakfast Recipes – Foodfrenzy-Jyo's Kitchen, Blueberry Strawberry Smoothie With Greek Yogurt – Foodfrenzy-Jyo's Kitchen, Vegetable Patties | Veg Patties For Burger, 1 Cup strawberries, chopped (fresh or frozen), 4-5 Ice cubes (avoid if using frozen berries). Spread the love. Inspired by a trip to Greece, this Greek Yogurt Breakfast Bowl is a simple and delicious mediterranean diet inspired breakfast recipe.... October 20, 2018• This Coconut Blueberry Smoothie recipe is the perfect blend of blueberries, coconut and macadamia nut milk for a delicious, quick, protein packed breakfast smoothie. These are the days that my son has preschool. Place all ingredients into a blender and ½ of the coconut water and blend on high-speed for 45 seconds until smooth. These two days a week, my blender is my lifeline. But of course, this smoothie is not confined to serve only for breakfast. It gives me enough protein and healthy fats to keep me full well until lunch time. Freeze berries 1hour before making the smoothie so you won’t have to add ice. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. This site uses Akismet to reduce spam. A refreshing superfood smoothie, full of energy boosting goodness and antioxidants. Please also check out our Strawberry Banana Smoothie! Blueberry Smoothie With Coconut Water. • 14 Comments. Feature Slider, Food, Recipes I use 1 cup of Latte Da flavored macadamia milk in this smoothie, along with a cup of frozen blueberries, vanilla protein powder and 2 chunks of frozen coconut (I find it in the freezer section of trader joe’s). The Latte Da flavor is hands down my favorite. This smoothie looks amazing. If you have tried this recipe please share any comments and images via Facebook, Instagram or Pinterest @simpleyummiesfood . home and you have yourself the possibility of pure chaos. ( Log Out /  Recipes […] can buy a flat of berries and make strawberry rhubarb jam, or clean and freeze them to make quick smoothies or cocktails […], […] Coconut Blueberry Smoothie is a family […]. An easy and healthy breakfast option any day! Never heard of Milkadamia! Feel free to read more about me and my food philosophy, or email me at brynn@thedomesticdietitian.com with any questions. Recipes There are two mornings a week when we have what I call our “early” days. A Berry-licious smoothie to beat the heat. Cool! Ingredients: Learn Recipe For Blueberry Strawberry Smoothie With Coconut Water My name is Brynn and I’m so happy you’ve stopped by my little home on the web. Tropical Smoothie Recipe With Frozen Fruit, Nespresso Expert vs Lattissima Touch vs Creatista Uno, How To Maximize Storage In A Small Kitchen. It also makes a great post-workout recovery smoothie! Add ice cubes and pulse for a min. Thanks Shannon, I got tired of always having to look up the recipe of things! It’s a plant based milk alternative company, so it’s great for people who can’t have dairy , are gluten free or follow a vegan lifestyle. Disclaimer – I received … ( Log Out /  Recipe: That is a gorgeous color! 8:26 pm• An easy and healthy breakfast option any day! It’s more like – hit snooze multiple times, jump out of bed when I realize how late it is, scramble to get dressed, get both kids dressed, force breakfast down their throats, toss together some packed lunches and sprint out the door to make it to school on time. This is a dairy-free smoothie, instead of using yogurt or milk, I have used coconut water to keep my body hydrated. That colour is gorgeous! You can either use fresh or frozen berries to make this smoothie. Add additional coconut water to the thickness or consistency you like for your smoothie and blend again for another 30 seconds. A new favorite of mine is this Coconut Blueberry Smoothie. It’s also made from raw macadamia nuts, making it a good source of protein, healthy fats and omega-3’s and 6’s. For this coconut blueberry smoothie bowl, there is really only one option for non-dairy milk: coconut milk. The Domestic Dietitian is where I share my tips for creating a Mediterranean inspired diet and lifestyle in an everyday home. What a great combo! A refreshing superfood smoothie, full of energy boosting goodness and antioxidants. Post was not sent - check your email addresses! • 7 Comments. Pour into glasses or mason jar, add chia seeds. Sorry, your blog cannot share posts by email. • 24 Comments. A collection of healthier options for a kid friendly valentine's day treats party that include naturally sweetened treats that kids and... January 3, 2019• Serves 2 Glasses/ Mason Jars Step 1- In a blender, take blueberries, strawberries, and coconut water. ... Just add an additional 1/4-1/2 cup coconut water to make your smoothie … • One Comment. I have found that daily life is a balancing act all on it's own, add in trying to maintain a healthy (and happy!) Learn how your comment data is processed. ❤ And super cute how you wrote the ingredients next to it :). Written by Brynn McDowell• March 4, 2018• A banana blueberry coconut water smoothie is an easy and delicious way to hydrate, add important antioxidants, and increase potassium. Place all ingredients in a high powered blender and puree until smoothie, Garnish with blueberries and shredded coconut flakes if desired, calories, 16 gram protein, 8 gram fat, 10 gram fiber. Change ), You are commenting using your Facebook account. Anything coconut though….I’m in! Change ). Recipes Just be sure to make extra because this simple recipe will be a … Excited to try “milkadameia!”. Their product is so creamy and has such a great flavor that I like it even more than milk. Almost every year around this season I get down with cold, sneezing, and running nose. Adding chia seeds to this smoothie is optional but I would recommend adding this as they are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium to your body. Change ), You are commenting using your Twitter account. Looks absolutely mouth watering delicious. Designed to offer you flavor, protein, healthy fats and even some veggies at... December 10, 2018• This Coconut Blueberry Smoothie recipe is the perfect blend of frozen blueberries, coconut and macadamia nut milk for a delicious, quick, protein packed breakfast smoothie. So rich and makes coffee taste amazing. You can have this smoothie any time of the day or between your meals as a snack. Welcome! These my smoothie mornings because I certainly don’t have the time to cook scrambled eggs or make oatmeal. This Berry loaded smoothie with coconut water will help me get well soon. 2 Cup coconut water; 4-5 Ice cubes (avoid if using frozen berries) 1 Tbsp chia seeds (optional) Learn Recipe For Blueberry Strawberry Smoothie With Coconut Water Recipe: Step 1- In a blender, take blueberries, strawberries, and coconut water… February 10, 2020• I love the color of this smoothie so much! I can’t get over that gorgeous color! What does Eating a Plant Based Diet Mean. What’s your favorite go-to smoothie combination?

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