Blend until smooth. whole30 friendly smoothie recipes. Delicious and healthier recipes to sweeten up your life. Thank you again. 7. It should be noted: while smoothies are technically compliant for Whole30, they aren’t encouraged. Taste and add a sweetener if you like, but I didn't feel the need. for dairy free: almond milk, soy milk or oat milk, avocado: a low carb and dairy free way to add creaminess to a keto strawberry smoothie, ripe frozen banana (adds thickness as well) for a strawberry banana smoothie, chia seeds, hemp seeds, flax seeds: for added fiber and protein, plain yogurt, Greek yogurt or vanilla yogurt – add to the freezer for 20 minutes and it tastes just like ice cream, peanut butter, almond butter or sunflower seed butter for extra added protein, 7g NET carbs = 11g Total Carbs – 5g Fiber, low carb sweeteners: monk fruit sweetener, erythritol, SWERVE or stevia, try to use organic strawberries – Costco and Trader Joe’s sell quality frozen strawberries all year round, always add liquid to the blender first to help make the other ingredients blend easier and quicker, use a mix of frozen and fresh fruit and / or vegetables to make the smoothie cold and thick, taste and add more fruit / seasonings / sweeteners and liquids to your desired consistency / preference. PIN HERE for later and follow my boards for more recipe ideas. Yes it does. This was delightful! It is best to make your own calculations to ensure accuracy. What sets the NutriBullet apart is that it is powerful enough to pulverize even seeds, skins, and stems, making for the smoothest of smoothies. Ultimately, it’s your call. Do you have any of your own Whole30 smoothie recipes to share? You’ll need to click through to the full recipe for that info. Subscribe now and receive a free eBook, low-carb meal plans, cooking tips and exclusive content right in your inbox. 1/2 cup frozen organic raspberries This post may contain affiliate links. Just snap a photo and hashtag it #LIFEMADESWEETER or tag me @lifemadesweeter on Instagram. Pineapple Blueberry Smoothie. Simple to customize and makes a delicious and refreshing breakfast or snack. This healthy mixed berry breakfast smoothie needs just four ingredients and less than 2 minutes from blending to glass (or bowl! Percent Daily Values are based on a 2000 calorie diet. The mixture will resemble almond milk. These are great options. If you’re looking for a quick and healthy breakfast or snack, smoothies are one of the easiest things you can make. Its vegan and is the perfect breakfast on the go! Ingredients: 1 small bunch parsley. Find coconut milk that is compliant, ideally just coconut and water. Copyright 2019 by Life Health HQ part of Marrsipan Media LLC. Actually blending fruit into a smoothie isn’t compliant anyway. If you find yourself feeling hungry shortly after consuming a smoothie and find the fruit sugar setting you off, smoothies might be best avoided. Ingredients: ).It has a thick and creamy consistency, it’s similar to melted soft serve or ice cream! Save my name, email, and website in this browser for the next time I comment. What I love about making this easy strawberry smoothie is that it is ready in under ten minutes and packed with simple ingredients you probably already have in your fridge or freezer. My kids love a good smoothie and a few of their favorite healthy smoothie recipes include our mango smoothie, green smoothie, blueberry smoothie, banana smoothie and this simple strawberry smoothie. I love how versatile these healthy shakes are. 1 cup of strawberries; 1 large banana; 1 cup spinach or kale; 1 cup of coconut water (add more to desired consistency); 1 Tablespoon ground flaxseed; Note: Many of the best This site is not endorsed by or affiliated with Whole9 Life, LLC. There is no honey listed in the ingredients list, yet there is honey in the instructions list.

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