The paper towel is there to absorb the moisture naturally released from the spinach and slow the rotting process. Leave the paper towel in the storage container. The plastic container the spinach comes in. Your privacy is important and I totally respect it. Put the spinach in the colander in small batches. Here are a few spinach storage tips that can help keep spinach fresh for longer. Wrap spinach in clean and dry paper towels. If the stalks are small you may pack them in a plastic container ( without any adhering water droplets). If you must wash it, make sure it is dry before you store it. If the leaves are very dark or slimy, or have a musty smell, don’t buy them! Excellent information here. I won't be sharing your email with anyone else....no matter how nicely they ask. Drain the water and remove excess moisture by twisting the spinach. Freeze for 1 to 2 hours, or until solid. Some vegetables lose their flavour when kept in cold. The information presented is good as I have been spinning small amounts of spinach while the larger amount stays fresh in the frig. Pick out fresh spinach according to the recipe you have in mind. In terms of portions, remember that spinach reduces when cooked, so if you’re wanting to cook it, you should buy more than you think you need. This will help avoid freezer burn. You can elongate the life of fresh spinach by placing it in the fridge. If it’s in a bag or clamshell, check the expiration date and get the freshest possible. Eat the spinach within a few days of purchasing it. With some trial and error, you will figure out the best method for you. Layer the remainder of the spinach on top of that. If you use plastic bags to store green vegetables, it is best to use bags which have few holes to allow air keep the vegetables fresh. Take the colander and spinach out of the water, shake it to remove excess water, put it in the spinner and spin away. Here are some telltale signs of spoiled spinach. Use an ice-water bath to cool the spinach. Veggies by nature have a high water content (how much varies from vegetable to vegetable), so when it comes to how to store spinach so that it stays fresh, we are working on keeping the moisture in the container you are storing the spinach in as minimal as possible. Be the first to rate this post. One of the key aspects of “looking after” your spinach is how you wash and dry it. Can You Microwave Styrofoam – Is It Safe? They come in varying sizes depending on how much spinach (or other food) you want to store. I personally don’t wash my spinach until right before I use it so that I don’t introduce any extra moisture to the leaves. This makes it important to know how to store spinach. At some point the nutritional value will deteriorate even if the spinach looks fresh. #CookingChewTribe, Your email address will not be published. Get veggies into EVERY meal with my ebook! Spinach is okay out at room temperature for a while, but to keep it fresh and slow the rotting process, you definitely want to store it in the fridge for the week. If you have a salad spinner, you can use this to spin dry small amounts at a time. In a cold cellar, they can keep for several months. Dunk your spinach in the water and swish it around, a handful at a time. Avoid bunches that look wilted, spotted, brown or yellow. Her passion for #kitchen gadgets is matched only by her love for tech. But that’s not always possible. Now, place the spinach in a plastic container. But, maybe you need a little inspiration on HOW to put that spinach to use in your family’s meals. 2. For spinach, lay your spinach on paper towel before putting it in the fridge (or lay a piece of paper towel on top). Here are tips, tricks and storage hacks for keeping this healthy leafy green fresh for days! So make sure your spinach is as dry as possible before putting it into the container. Freeze the kale on a tray to keep the leaves separate. Wait until you are ready to eat it, or until you want to wash it to prepare it for imminent use. This will help ensure that your spinach stays as dry as possible and, thus, fresh longer. This can be a sealable bag, a sealed bowl, or even the clamshell you purchased it in. Because it’s generally cheaper to buy spinach in bulk, often a fair amount of your purchase goes to waste, as the leaves can turn dark and smelly quickly if not stored correctly. Ways to keep vegetables fresh: 1. Some a specifically designed for keeping veggies freshers as long as possible and others are more versatile and can be used for storing other foods. If you’re storing it, make sure the spinach is as dry as possible. Use something other than a bag if you think it will get bumped around in your fridge. It comes in various sizes (depending on how much spinach you want to keep) and works well with other leafy greens too, such as kale, lettuce, chard, collards, and herbs. The more the leaves get banged and bumped, the quicker they will spoil. Moisture can speed up the decaying process. Follow the washing and storing solutions above, ensuring the spinach is as dry as possible before storing. Another indicator for identifying young, fresh spinach is that the stems are thin. long! Continue these steps until all the spinach is washed. So how do you prevent that? Fill a basin or a bowl with cold water and let the spinach sit in it for a few minutes before washing it under running water. How do you buy, prep and store spinach so you can enjoy it for as long as possible? The two towels will absorb the most of the moisture and the air will do the rest of the work. Here’s a look at some key components of purchasing, washing and storing spinach, so you can enjoy Popeye’s favorite food anytime you want. If you have an extra large container, you might need more). You don’t want to run out of it when you are craving your favorite spinach recipe the most. Then let it hang out for a bit. Butter lettuces, like Bibb and Boston, may wilt quickly, but heartier greens like arugula, watercress, baby spinach, and baby kale tend to stay fresh longer. That way there is enough towel to absorb the moisture from the large amount of spinach. On the other hand, a thicker stem indicates a tougher plant. This is especially true for spinach lovers. Spinach can go bad for many reasons. However, the temperature should not be higher than 50°F as higher temperatures can lead to nutrient loss. Use towels to pat the spinach dry. Here are a few tips on how to wash the spinach. Well, the most obvious way is to eat it as soon as possible, preferably within a few days. Plus, it is something many people in many places can easily find at their grocery store all year round. The toweling will absorb any excess moisture once the spinach is in the fridge, ensuring it stays fresh. Whatever the case, here are some ideas to prevent your spinach from getting slimy: Spinach is a dark, green, leafy vegetable, and as such it is an excellent source of a variety of vitamins and minerals. They give off quite a bit of ethylene (except for Fuji and Granny Smith), so keep them away from other produce, unless you want that produce to ripen quickly, such as hard avocados, pears or Hachiya persimmons. week. Let the spinach soak for a few seconds in the cold water. You can store it in the fridge as well as the freezer. Taste a piece to ensure there isn’t any grit on it. Spinach is a versatile vegetable that can be added to so many dishes and recipes for a boost of green goodness. If you wash spinach before storing it, it is advisable to use a salad spinner to dry it first and then store it. If you buy your spinach in a plastic bin already, you can just use that container for storage! If you’re using spinach in smoothies, or learning how to start juicing, leave these stems on – they have all the same nutrients of the leaves and will blend up well. I'm Taesha! Or be super-efficient and use the spinner as part of the washing and drying process: As you dry each batch of spinach, place it on the towels or paper towels. Spinach should be kept in the refrigerators vegetable drawer and as dry as possible. Your email address will not be published. Put the spinach in a clean container. Store spinach in a crisper if possible as it keeps the temperature and moisture more controlled than the rest of the fridge. Some spinach types have crinkly leaves, some have smooth or only slightly curled leaves and baby spinach has the smallest leaves. If you are using an extra large container (such as the big plastic tub many people buy spinach in) put half of the dry spinach on top of the paper towels lining the container and then add a second layer of paper towels on top. Most people rinse spinach or other greens by running tap water over them. Store the spinach in the crisper for up to seven days. The Natural Nurturer recommends adding layers of paper towels to the container. Frozen spinach stays good for up to 14 months. Belgique Cookware Reviews 2020 Buying Guide, 9 Best Keurig Coffee Makers Reviewed 2020, How To Clean & Descale A Keurig Coffee Maker. Spinach freezes at around 32°F. The paper towels (or any clean towel) works so well for us. Without further ado – let’s take a look at how to store spinach. So the question that often comes up is how to keep spinach fresh? If it turns murky, empty the sink, wash it out and refill it. Simply roll paper towels around the spinach. When storing in the refrigerator, keep the spinach in the vegetable drawer. How to store Spinach to extend its shelf life? I don’t know about you, but shopping every few days isn’t something I have time for. Spread out clumps of kale over a large baking sheet, then place the baking sheet into the freezer. You can wrap the vegetables in paper towel and store in plastic bags. This method is more effective at cleaning as the immersion will loosen any dirt on the spinach more effectively than running water. Buying the freshest possible spinach and washing and storing it correctly are your key ways to ensure you enjoy your purchase to the fullest, enabling you to make a variety of foods with this delicious and versatile green. Some people still prefer to rinse each leaf under running water before soaking, but if you do that, be gentle with the leaves. You can do this as you go, so that some of the spinach is drying on towels while you continue to wash the entire batch. (check out spinach-loaded recipes for kids). If you bought a large supply, or you’re doing prep ahead of time, proper storage is key: If you aren’t eating the spinach regularly, check on it every day or two. If you notice even a slight hint of grit, repeat the process. However, if you must wash the spinach before storing it, make sure you put it away extra dry. This is important because some recipes, especially those in which spinach is served raw, require young plants. Dry is the key word here. Sheets of paper towels ( I usually do 2-3 stacked on top of one another. This makes it important to look for signs of spoilage before using spinach, especially if it is lying around in your fridge for more than a week. Repeat the dunking and soaking a few times. Fresh spinach can last for up to a week in the fridge. This can be a sealable bag, a sealed bowl, or even the clamshell you purchased it in. Once you get home and are prepping your spinach, you may want to cut off the biggest stems, as they can be tough to eat. Once you have subscribed, you will receive an email asking you to confirm.

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