Smartphone users quickly have information on a plant directly for the pfaf.org website on their phone. Although evidence on this benefit is limited, clary sage oil has been used to boost the secretion of gastric juices and bile, which speeds up and eases the digestive process. For eye care, add 2–3 drops of clary sage oil to a clean and warm wash cloth; press cloth over both eyes for 10 minutes. Growing clary sage can be accomplished down to USDA Plant Hardiness Zone 5. The flowers are very attractive to bees[245]. It’s considered to be one of the top essential oils for hormones, especially in women. 7 Cool Things We Never Knew Lavender Could Do, Great Grandma’s Old-Fashioned Lavender Recipes, A Few of Our Favorite Old-Fashioned Lavender Ideas for the Home, 7 Mistakes You’re Making With Essential Oils, Citronella Oil: The All-Natural Bug Repellent, ENCHANTING ESSENTIAL OILS FOR VALENTINE’S DAY, EVERYTHING YOU NEED TO KNOW ABOUT ESSENTIAL OILS: QUALITY, TYPES, PRICING and MORE, Myrrh {Commiphora molmol syn. There was an aromatherapy massage group and an acetaminophen (pain killer and fever reducer) group. It can be inhaled directly from the bottle, diffused, applied to the skin or mixed into smoothies. Many describe this beneficial and all-natural essential oil has having a floral smell, whilst others describe an herbier aroma. Clary sage is essential oil is extracted from the perennial herb salvia sclarea. These phytoestrogens give clary sage the ability to cause estrogenic effects. It may not be safe and should be discussed with your ophthalmologist first. Is he perhaps on to something that isn’t well-known but could be very useful? In 16th-century England, the herb was sometimes substituted for hops as a flavoring in the production of beer. Large, hairy, wrinkled leaves and whorls of pale mauve flowers from mid-summer. An interesting study done at the Oxford Brooks University in the United Kingdom analyzed the influence that aromatherapy has on women in labor. This biennial member of the mint family, Lamiaceae, is native to the northern Mediterranean, parts of North Africa, and Central Asia. Chloral hydrate and hexobarbitone interact with clary sage oil. A very ornamental plant, it is strongly aromatic and is sometimes cultivated for its essential oil, there are some named varieties[74, 183]. Prefers a sunny position and dry soil. Or are there possible negative side-effects from consuming the seeds, that aren’t well-known? The chief components of clary sage essential oil are sclareol, alpha terpineol, geraniol, linalyl acetate, linalool, caryophyllene, neryl acetate and germacrene-D; it has high concentrations of esters at about 72 percent. Please notify me when this product is back in stock. I assumed by his description that he couldn’t be using the seeds for anything else but consumption (as a true-chia substitute)—and further communication confirmed he does. To improve mood and joint pain, add 3–5 drops of clary sage oil to warm bath water. One double-blind, randomized, controlled trial involving 34 female patients showed that clary sage significantly decreased systolic blood pressure compared to the placebo and lavender oil groups, and decreased diastolic blood pressure and respiratory rate significantly as well. Blossoming of Salvia sclarea or clary sage . Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Disclaimer: All information contained on this website is for educational and informational purposes only and is based on traditional usage and research articles. A biennial or short-lived perennial[187]. Clary sage Salvia sclarea and lavendula fields on the famous Valensole plateau, a commune in the Alpes-de-Haute. Salvia sclarea, clary, or clary sage. It is one of the few herbs with a high proportion of esters – gentle chemical compounds with anti-inflammatory properties. By: Bonnie L. Grant, Certified Urban Agriculturist. IUCN Red List of Threatened Plants Status : Growth: S = slow M = medium F = fast. Thirty-four women participated in the study, and they were given either clary sage oil, lavender oil or almond oil (for the control group); then they were measured after inhalation of these odors for 60 minutes. It attracts honeybees and other pollinators to the garden. Add a drop of the oil to water or take as dietary supplement; mix the oil with honey or a smoothie, or make clary sage tea (which you can also purchase in tea bags). The herb should be avoided during the first trimester of pregnancy. An insufficient amount of apoptosis results in uncontrolled cell proliferation, such as cancer. Find more gardening information on Gardening Know How: Keep up to date with all that's happening in and around the garden. Most provide delicious and nutritious fruit, but many also have edible leaves, seeds, flowers, stems or roots, or they yield edible or useful oil. Clary Sage is native to the Mediterranean and is commonly found in Hungary, France and Russia and has been found to be deer resistant. Top Gemstone Elixirs – The Best Crystals to use and how! This is efficacious in removing small particles of dust from the eyes[4, 238]. The essential oil is used in aromatherapy. The seed forms a thick mucilage when it is soaked for a few minutes in water. Apply the mixture directly to your face, neck and body. Some forms of clary sage essential oil are edible. Clary Sage is a species of chia that supplies omega-3 oils in rich abundance. If you have important information about this plant that may help other users please add a comment or link below. Reply. : agroecosystems of perennial plants, to choose the most appropriate plants for their requirements and site conditions. Our new book to be released soon is Edible Shrubs. Attractive foliage, Edible, Fragrant foliage, Not North American native, Naturalizing, Attracts butterflies, Suitable for cut flowers, Fragrant flowers. Post was not sent - check your email addresses! Reply Delete. We are adding search terms and icons to those plants pages, and providing a range of search options aligned to categories of plants and crop yields, with Help facilities including videos. Both the leaves and flowers are used in flavoring and teas as well as aromatherapy applications. Our team aims to be not only thorough with its research, but also objective and unbiased. Clary sage is said to enhance the ability to dream and to recall the dream accurately.

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