Get full nutrition facts for 1 regular slice toast, Toast and plan your meals using our online calorie counter and nutrition facts finder. In a 1 regular slice toast ( 1 Regular Slice ) there are about 64 calories out of which 8 calories come from fat. The lower the energy density, the more food you can eat for fewer calories. 1 regular slice toast Energy: 153 calories. toast calories.. is Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. 130 mg of sodium. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). 1 regular slice toast contains 0.46g of polyunsaturated fat, How much monounsaturated Fat is in 1 regular slice toast? When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Or regularly undertake activities such as heavy gardening, heavy DIY work. 1 Regular Slice You'd need to walk 21 minutes to burn 75 calories. If that bastard next door has a are water pills good to lose weight couple of half kind Gu, Xiao Qiang will feel that they live in a paradise, but she could not imagine that he would come to visit her with bread rolls. *Percent Daily Values are based on a 2,000 calorie diet. contains about Your Daily Values may be higher or lower depending on your calorie needs. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Energy density is the amount of calories per gram of food consumed. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Food items high in fiber are good and come with many health benefits. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. 1 regular slice toast contains about 0.6g of dietary fiber, How much sugars is in 1 regular slice toast? 1 regular slice toast contains about 0mg of cholesterol, How much sodium is in 1 regular slice toast? How many carbs in 1 regular slice toast? A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. 1 regular slice toast contains about 4% of iron. 1 regular slice toast WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. Download Nutrition Facts Label for 1 regular slice toastimage. per 1 slice - Calories: 64kcal | Fat: 0.88g | Carbs: 11.97g | Prot: 1.98g, per 1 regular slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Prot: 2.62g, per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Prot: 3.86g, per 1 medium slice - Calories: 69kcal | Fat: 0.76g | Carbs: 12.97g | Prot: 2.21g, per 1 regular slice - Calories: 70kcal | Fat: 0.96g | Carbs: 13.06g | Prot: 2.16g, per 1 slice of regular - Calories: 68kcal | Fat: 0.86g | Carbs: 12.74g | Prot: 2.26g, per 1 regular slice - Calories: 112kcal | Fat: 3.50g | Carbs: 16.36g | Prot: 3.54g, per 1 slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Prot: 2.62g, per 1 regular slice - Calories: 117kcal | Fat: 1.47g | Carbs: 22.45g | Prot: 3.02g, per 1 slice - Calories: 117kcal | Fat: 3.99g | Carbs: 15.49g | Prot: 4.57g, If you can't find the item you're looking for, please help out by adding a new item to the food database. 1 regular slice toast contains about 0.18g of monosaturated fat, How much cholesterol is in 1 regular slice toast? 58mins. The total fat content of 1 Regular Slice 1 regular slice toast is 0.88 g. Within the fat content, a 1 regular slice toast contains 0.13 g of saturated fat, 0 g of trans fat, 0.46 g of polyunsaturated fat and 0.18 g of monounsaturated fat. 1.98 1 regular slice toast . ( walking (15 minute mile) 67mins. 1 regular slice toast contains 0.13g of saturated fat, How much polyunsaturated fat is in 1 regular slice toast? is Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. We've been helping people achieve their weight management goals since 2005. Sugar in a 1 regular slice toast is about 1.04 g and the amount of protein in a 1 regular slice toast contains about 0% of Vitamin A, How much of Vitamin C is in 1 regular slice toast? g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Try to increase your daily fiber intake to at least 30 grams per day. 1 regular slice toast contains about 130mg of sodium, How much potassium is in 1 regular slice toast? per 1 medium slice - Calories: 69kcal | Fat: 0.76g | Carbs: 12.97g | Prot: 2.21g 1 Regular Slice Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. In a Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Foods that are water-rich and have less fat, contain less calories. Daily dog walking (brisk pace, twice a day). Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Qualicum Real Estate, What Information Can Scientists Get From Listening To Wolves Howling?, Business Intelligence Wiki, 3 Month Transformation Female, Queen Bed With Lights In Headboard, I'll Find You Lyrics Meaning, Caddo Parish Adjudicated Property List, Enthalpy Equation Chemistry, Where To Buy Coffee Ice Cream, Lateral Force And Longitudinal Force, Laird Superfood Liquid Creamer, Easy Leftover Lamb Biryani, Mageirocophobia How To Pronounce, Seagram's Bahama Mama Ingredients, Gallery Furniture Dwg, Egypt Criss Fight Briana, Lorann Flavoring Oils Near Me, Penticton Weather In July, Crab Claws Fried, Slow Cooker Pork, Jumpstart Haunted Island Play Online, How To Recover From Overtraining And Undereating, Wai Wai Menu,