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banana muffins with applesauce and greek yogurt

The maple syrup…pancake syrup or pure maple syrup? And here’s a photo of the original banana walnut muffins, back when I first shared them. this is yet the best recipe i’ve tried!! And now before we get to the video…a little trip down memory lane. 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These Healthy Banana Muffins with yogurt are wholesome without being too wholesome. The greek yogurt also adds a nice protein boost which turns a treat into a more-than-acceptable breakfast option. Gently stir in the flour until barely combined, and then fold in the walnuts. I’m typically leery about homemade muffins because a lot of them have a grainy texture, but these were moist and spongy. Hi Debbie! You want it. Very Good!! This recipe contains in inordinate amount of walnuts (1 full cup, where most banana nut muffin recipes call for a mere ¼ or ½). I almost posted another soup recipe but decided to give you a teeny tiny soup break and share a really really yummy muffin recipe today instead. So moisT and Delicious. I haven’t made these in a jumbo muffin tin myself, so I’m afraid I can’t offer a specific time. Speaking of which, would you like that recipe? Scoop the mixture into the prepared muffin tin, filling each cup nearly to the top. We love them just as much now as we did back then. These are simply divine! I kept everything in the recipe except the chocolate chips, had to keep it a little healthier… I have a wedding dress to fit into!! Thank you for sharing this kind review! They inspired this Healthy Banana Bread and Oatmeal Banana Bread, I stocked my sister’s freezer with them after she had her first baby, and of the myriad of healthy muffin recipes on my site, these are the ones I make most. I knew you would. If you decide to experiment too, I’d love to know how it goes! Thank you for sharing this kind review! I doubled the recipe and added cinnamon and used only 2 teaspoons of baking powder and used strawberry yogurt and they turned out so well. What they are, however, is exactly what you need them to be: a foolproof recipe for the best, most moist, healthy banana muffins you will ever find. These muffins are to die for! Read: I HATE bananas. “Wooooow… I can’t believe I’ve just eaten them all! That is as true now as it will ever be. They are so light and spongy. My mother in law actually makes killer chocolate chip banana cookies which were the first banana-including food I ever tried and enjoyed. Your email address will not be published. skippy vietnam. If you need a gluten free muffin recipe, you can also try replacing the whole wheat flour in this muffin recipe with a 1:1 gluten-free baking blend. These sound good but I am trying to cut out sugar and your healthy recipes help a lot. So I don’t like fresh bananas. Preheat oven to 350 degrees F (175 degrees C). Disclosure & Privacy Policy. Yes, yes, they are healthy and whole wheat and lower sugar compared to most, BUT, of any healthy banana muffin recipes I’ve tried in my three decades of muffin lovin’, this recipe tastes the most reminiscent of the sky-high banana muffins you’d find at a bakery. Add the flour and gently mix until fully incorporated. I was ***this close*** (imagine my index finger and thumb pinched with a teeny tiny sliver of air between them, thanks) to posting another soup recipe today. It lends a very delicate texture to the end product. Simple, healthy, and freezer friendly! These muffins are ultra soft and flavorful, but the majority of the moisture comes from Greek yogurt and the bananas themselves, so only a touch of coconut or canola oil is needed. I’m on it. They’re not fancy. Love these muFfins, cut the sugar back, added Chocolate chips, chopped pecans, coconut, fLax and Chia seeds. Subscribe to have posts delivered straight to your inbox! And I know this is a little contradictory but just hang in here for a minute… I actually don’t like bananas. Oh my goodness these are soooooo good! What is the baking time using jumbo muffin tins? Today I used pumpkin purée in place of the smashed bananas because I had extra pumpkin from another recipe. I would use the same amount of sugar if I used vanilla yogurt! They even have that shiny bakery muffin top! I haven’t tried vegetable oil here, but you could experiment with it. I had everything to make it and it came together super quick. plain Greek yogurt, baking powder, sea salt, large egg, whole wheat flour and 6 more Almond Flour Banana Muffins Ally's Sweet and Savory Eats vanilla extract, almond flour, cinnamon applesauce, Mazola Corn Oil and 5 more I made half [with] chocolate chips, half [with] blueberries. I’ve tried many recipes but THIS ONE… wins all the trophies!!! This easy one-bowl muffin recipe makes healthy banana muffins that taste like they came from a bakery, but they’re high protein and low calorie! In a medium bowl whisk together flour, baking soda, baking powder, and salt. We order pizza on Friday nights more often than we open a fancy bottle of wine and make homemade pasta (<—actually, that has never happened…the pasta, I mean. They were fantastic. These banana muffins came to be when Ben was in law school. In a large bowl combine bananas, baking soda, baking powder, salt, and cinnamon. I’m glad you asked! Also added some chopped walnuts, oats and cinnamon. {I have an excellent throwback photo or two for you too!}. If you decide to try it, I’d love to hear how it goes! and In case you were wondering if you had to use muffin liners, I just sprayed the pan with Pam and they released just fine. They’re SO moist, fluffy, and great for kids! *If you have almond extract, I like to replace 1/2 teaspoon of vanilla with 1/2 teaspoon almond extract! I’d had my blog a little more than two years, and the biggest reason I’d started it in the first place—to be a happy distraction while Ben was huddled up in the law library for 12+ hours a day—was coming to a close. Grease muffin cups or line with paper muffin liners. Thanks for the recipe! I will have to invite some friends if not… I will eat them all today!” – Lucia, “Made these this morning! For the Greek yogurt, I highly recommend Oikos or Chobani. You North Dakota folks are rolling your eyes at me. Thank you for sharing this kind review! best banana muffin recipe ever for those allergic to nuts like me!!!!!! !” – Devynne. I greased paper cups and had no problem with sitcking. Your email address will not be published. I still struggle not to resent Ben’s long hours sometimes. successful even the very first time! Get our all-time MOST POPULAR treats. Anyway, back to the soup. Allow to cool for a few minutes in the muffin tins before removing and allowing to cool completely. I substituted whole wheat flour and brown sugar as a healthier option. Looking forward to making them. Thank you for sharing this kind review! all i can say. I love the nuts’ deep, toasty flavor and crunch, but if you are not as nut crazy as we are, you can certainly reduce that amount or omit them. I adore both sweets and veggies, and I am on a mission to save you time and dishes. Bake at 350 for 18-20 minutes, depending on how moist you like your muffins. I added additional choc chips in the mix towards the end!! I’d like to introduce you to an old friend of mine, Healthy Banana Muffins. Required fields are marked *. Next time I will reduce sugar a little. It turned out amazing! Required fields are marked *. I’m so happy that you enjoyed them, Janny! Total Carbohydrate It may be an older recipe but it certainly deserves the love! OMG these turned out amazing. Full fat or 1% for best results -- fat free tends to be a bit watery I saw this recipe in this weeks email and knew I had to make it immediately! The Well Plated Cookbook is now available! I used the apple sauce instead of yogurt and I freeze overripe bananas and use them for more flavor. If you decide to try it, I’d love to hear how it goes! Your email address will not be published. These healthy banana muffins are made with Greek yogurt, whole wheat flour, coconut oil, and maple syrup. He also loved them, and baking was one of the few concrete ways I could help get him through final exams (other than resisting the urge to text incessantly asking when he’d be home for dinner.). Whisk in the brown sugar, maple syrup, and vanilla. Stir in chocolate chips if desired. eggs, yogurt, brown sugar, bananas, baking powder, margarine and 3 more Chocolate Banana Muffins Batter and Dough all-purpose flour, large eggs, salt, baking soda, unsweetened applesauce and 16 more Do amounts stay the same? They’re made with whole wheat flour, yogurt, and sweetened with more maple syrup than sugar.

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