These ten smoothies listed below are our introductory blends, and they’re perfect for first-timers who are just getting their feet wet. Personally I like smoothies fresh so I would make a smaller batch. So, if I have a 5 year old, 10 grams of fiber per day is a good guideline. Both are picky eaters. Invalid email address. 1 min read. I made half a portion of this and my son drank the whole thing. There’s a reason this one is always on-trend. ©2020 NutriBullet, LLC. Turned out great, if you don’t have any aversion to apples or bananas. Some days it’s hard to get much fiber into the kids. The section in the post that talks about grams is referring to how much fiber is in the ingredients. Unlike other food components, such as fats, proteins or carbohydrates — which your body breaks down and absorbs — fiber isn’t digested by your body. Also great for kids ( i added less broccoli and more banana in my kids smoothie and they loved it). If you tend to like things a bit tart, this is the one for you. We LOVE this recipe, one of our top fave smoothie recipes now! With other replacements I’m sure she’d love it. This High Fiber Broccoli Smoothie Recipe is an easy way to add more fiber to your kids diet! Free 1-year warranty on all blenders and juicers. Great smoothie! We appreciate your patience during this time. Add ingredients in the order listed and blend until smooth. It's all good, we've got just the button for you. Broccoli and apples are jam-packed with nutrients, and you can enjoy them all in this delicious, protein-rich smoothie! This is indeed the Best Smoothie for Kids as it's packed with nutrients to keep your growing gal or guy healthy and strong. Coconut water is also a fun liquid choice to use in your smoothie blends since it’s a natural source of electrolytes, like potassium, yet is lower in sugar and calories than fruit juice. This can definitely be a problem, as fiber is essential for good digestion. Broccoli and apples are jam-packed with nutrients, and you can enjoy them all in this delicious, protein-rich smoothie! Log in, Twelve Smoothies to Kickstart Your New Year’s…, Fat Burning Green Tea and Vegetable Smoothie, Three Healthy Smoothies From Fit Girl’s Diary. * Percent Daily Values are based on a 2,000 calorie diet. Or do you recommend making a smaller batch if it won’t all be consumed right away? I want to try it. They also contain vitamin A, vitamin C, and calcium. I have a good ninja blender but the smoothie was chunky and not at all like the picture. Yes, email me about new products & promotions. It is however helpful to have a really good blender so you don’t have broccoli florets, or chunks that won’t fit through your straw. You have to give this smoothie a try – you won’t regret it! * Percent Daily Values are based on a 2,000 calorie diet. Try them all, and let us know which one is your favorite! She believes that living a healthy lifestyle and eating for your health isn't meant to be complicated -- it's meant to be simple, enjoyable, and judgment-free (with room for dessert). https://www.youtube.com/channel/UCMgVCjF3vO3AmtrbdF1tHaA, Superfood Essentials Vanilla Plant-Based Protein. It may be a Monday or a Wednesday, but you can kick-off the day feeling like a vacation by blending up a bright smoothie that tastes like the tropics – in your NutriBullet®, of course. Rise and shine with this creamy smoothie that offers more nutrition and less added sugar than your typical coffee blended beverage. Broccoli is high in many nutrients like … Free 1-year warranty on all blenders and juicers. You can find it in a variety of foods, such as: So, we put all these fiber rich foods into a smoothie! I tried to google the “gram for cup” etc.. and conversions charts but it didn’t help. Hi there, the recipe is at the bottom of the post. Fat Burning Green Tea and Veggie Smoothie, Avocado and Cucumber Smoothie with Garlic, Cucumber Melon and Soy Nutri Blast Smoothie, Strawberry Peach Mango and Spinach Smoothie. Enter keywords, recipes, ingredients, and health topics. To help keep your energy stable throughout the day, aim to balance your meals and snacks with high-quality protein, healthy fats, and fiber-filled carbs – like this combo of Greek yogurt, peanut butter, fruit, and veggies. Invalid email address. Quick and easy to make, these smoothies will help kickstart your healthy lifestyle. If you’re just hopping on board the smoothie bandwagon but have no intention of rocking a “kale yeah” t-shirt anytime soon (don’t worry, most of us wouldn’t either), you’ve come to the right place. To help keep your energy stable throughout the day, aim to balance your meals and snacks with high-quality protein, healthy fats, and fiber-filled carbs – like this combo of Greek yogurt, peanut butter, fruit, and veggies. It’s a good one for helping to combat motion sickness. Combine those two nutrient powerhouses with protein-packed peas for a delicious and sweet green smoothie that would make all the moms in the world proud. That’s why this recipe calls for three berry varieties! And it was filling. I haven’t ever tried broccoli in a smoothie before. Consider this blend the little black dress of NutriBullet® smoothies: it never goes out of style. we have tried this twice. Don’t worry – this recipe has got you and your kiddos covered! Also used frozen organic broccoli. Your email address will not be published. Broccoli and apples are jam-packed with nutrients, and you can enjoy them all in this delicious, protein-rich smoothie! Just scroll on down for the recipe, or click the “jump to recipe” button at the top of the page. Free 1-year warranty on all blenders and juicers. Your email address will not be published. first time was like a brown thickshake. You can use left over broccoli, steamed broccoli … Kids fiber needs vary from kid to kid, but a good rule of thumb is 5+ their age. Fiber slows digestion so the glucose can enter the bloodstream more slowly; helps to control blood sugars. You should of said ow much of each ingredient. But, you can drink your way to your daily fruit and veggie goals with the help of a NutriBullet® Pro.

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