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reflection of feelings technique

Reflecting content helps to give focus to the situation but, at the same time, it is also essential to reflect the feelings and emotions expressed in order to more fully understand the message. Cultivating self-reflection techniques can be extremely beneficial for our development, as it helps to develop resilience. If you are searching for an This content was COPIED from BrainMass.com - View the original, and get the already-completed solution here! 1) It can increase the listener's understanding of the other person.2) It can help the other to clarify their thoughts.3) It can reassure the other that someone is willing to attend to his or her point of view and wants to help. techniques include verbal and non-verbal responses and behaviors. You've asked for some assistance completing four situation examples using the reflection of feelings technique, using the simple formula, "You feel...because" . It will be up to you to put it together into the final reflection statement. I feel passionately that everyone should be able to access therapeutic services of a high standard. It provides a major release for a person who has previously felt it necessary to suppress negative feelings. All therapists are Acceptance of negative and ambivalent feelings communicates that the listener accepts the unpleasant side of the other’s experience and is willing to join in the exploration of this. It is outrageous. Four methods are useful in reflecting client feelings: 1. verified professionals. Both verbal and non-verbal techniques need to be adapted to be culturally sensitive and appropriate. Usually, the listener can be most in touch with the other's frame of reference by responding to feelings that are expressed – it’s common that we do not state our emotions openly, this may mean responding to the emotional tone that they express implicitly e.g. The reflection of feeling is the best way to get at, explore and discover, another’s hurt feelings and do some good at the same time. support that should be available for everyone, no matter their situation. These techniques can often be used in place of questions, as, like questions, they prompt the client to reflect or talk more. Carl Rogers notes that a person who receives response at the emotional level has "the satisfaction of being deeply understood" and can go on to express more feelings, eventually getting "directly to the emotional roots" of their problem. sensations in the body. through questioning and reflection of feeling. Step into the client's shoes. The views A reflective listener tries to respond to feelings, not just to content. c. is not a component of client change d. makes the client feel heard, seen and compassionately understood. in person in the future. We argue over very minor things. I didn't really mind before, but I think it is having a big impact on the kids. When the counselor uses the reflection of feeling skill to enhance the client's self-awareness too quickly, the client may feel threatened, become defensive, and abandon treatment. As a mirror reflects back one’s image, the receiver verbally reflects back to the sender words that let the sender know for sure that the message sent was the message received. Mirroring is difficult to learn but well worth the time and […] If a co-worker said, "I'm worried that I'll lose my job" the reflective listener would try to focus on the worried "I" rather than on the job situation. Reflection of Feelings: repeating what the client has shared about his or her feelings; this lets the client know the therapist is listening actively and understanding what the client is saying, as well as giving them an opportunity to further explore their feelings. As Tannen notes, in troubles-talk, the speaker is often not looking for the solution of the surface problem, but rather for a way to deal with the emotional and social ramifications. This solution offers assistance in completing the assignment on four examples of how to use the reflection of feelings technique often used in a theraputic counselling situation. © BrainMass Inc. brainmass.com October 1, 2020, 10:35 pm ad1c9bdddf, Improvement Plan on Basic Listening Skills, Skills for Promoting Understanding and Insight.

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