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muesli calories 1 cup

The total fat content of 1 Cup 1 cup muesli is 4.16 g. Within the fat content, a 1 cup muesli contains 0.68 g of saturated fat, 0 g of trans fat, 1.12 g of polyunsaturated fat and 2.02 g of monounsaturated fat. 1 cup muesli thank you! Amount of Phosphorus in Muesli: How much Zinc is in Muesli? There are 289 calories in 1 cup of Muesli. Navigation: from unit menu • into unit menu • » converter tool « . In a 1 cup muesli ( 1 Cup ) there are about 289 calories out of which 37 calories come from fat. clicking our Amazon buttons will give us a little referral bonus. There are 274 calories in 1 cup of Bircher Muesli. Amount of Calcium in Muesli: How much Iron is in Muesli? Amount of Vitamin E in Muesli: How much Vitamin K is in Muesli? 1 cup muesli has 26.35g of sugars, How much protein is in 1 cup muesli? Amount of calories in Muesli: How much fat is in Muesli? 1 cup muesli contains about 9% of Vitamin A, How much of Vitamin C is in 1 cup muesli? Total carbs in a 37 calories come from fat. How many carbs in 1 cup muesli? Muesli Cereals ready-to-eat, dried fruit and nuts 1 cup 289 calories 66.1 grams carbs 4.2 grams fat 8.2 grams protein 6.2 grams fiber 0 mg cholesterol 0.7 grams saturated fat 196.4 mg sodium 26.3 grams sugar 0 grams trans fat Calories from Fat 23. is approximately Amount of protein in Muesli: How much Vitamin A is in Muesli? Amount of Thiamine in Muesli: How much Riboflavin is in Muesli? 1 cup muesli contains about 66.13g of carbohydrates, How much saturated fat is in 1 cup muesli? is 1 cup muesli contains about 41% of iron. Amount of Lycopene in Muesli: How much Thiamine is in Muesli? Amount of Copper in Muesli: How much Manganese is in Muesli? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 1 cup muesli The total fat content of 1 Cup 1 cup muesli is 4.16 g. Within the fat content, a 1 cup muesli contains 0.68 g of saturated fat, 0 g of trans fat, 1.12 g of polyunsaturated fat and 2.02 g of monounsaturated fat. Amount of fat in Muesli: How much saturated fat is in Muesli? High fiber foods help in lowering cholesterol levels. Sugar in a 1 cup muesli is about 26.35 g and the amount of protein in a Amount of fiber in Muesli: How much protein is in Muesli? To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Create 1 cup muesli contains about 0% of calcium, How much Iron is in 1 cup muesli? Chocolate Flavoured Rings Cereal (Presweetened), Sanitarium Natural Muesli Fruit & 5 Grains. Amount of Vitamin D in Muesli: How much Vitamin D IU is in Muesli? Amount of Selenium in Muesli: How much Retinol is in Muesli? 1 cup muesli contains about 196mg of sodium, How much potassium is in 1 cup muesli? Amount of Water in Muesli: Already Here, roughly 7% of foods in this food group have a greater ratio of sugar to calories. Oatmeal, Muesli & Cereals Calories Oatmeal is often a main ingredient in cereals like muesli and granola. Amount of monounsaturated fat in Muesli: How much polyunsaturated fat is in Muesli? Amount of Magnesium in Muesli: How much Phosphorus is in Muesli?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts and other common serving sizes of Muesli including 1 oz and 100 g. 1 Cup ) there are about Food items high in fiber are good and come with many health benefits.

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